5 Telltale Signs Your Beliefs Are Holding You Hostage

5 Telltale Signs Your Beliefs Are Holding You Hostage

Your beliefs are your most powerful asset. They impact everything about your life from how you feel and think, to the actions you do or don't take.  Identifying whether your beliefs are empowering or disempowering (and then working to change them if they are) will ultimately help you lead a more productive and fulfilling life.  [...]

7 Tips to Navigate Life When You’re Feeling Confused

7 Tips to Navigate Life When You’re Feeling Confused

A few days ago, I had an ah-ha moment that shook me to my core. During a writer’s workshop I attended, one of the speakers presented a perspective that literally took me aback. She said, “Self-abandonment for the sake of others isn’t heroic. It’s self-betrayal.” I sat stunned. Goosebumps made my limbs shiver, and I [...]

5 Essential Visualization Exercises (To Help You Reach Your Goals)

5 Essential Visualization Exercises (To Help You Reach Your Goals)

What is visualization? Visualization is the process of activating the imagination and mentally rehearsing something. During this process, often called daydreaming, your mind wanders from the present reality into a formless reality. How does visualization work? Visualization works by suspending disbelief, and allowing the imagination to fully envision a specific outcome, event or circumstance. This [...]

Time Management: 5 Ways to Make Time to Pursue Your Dreams

Time Management: 5 Ways to Make Time to Pursue Your Dreams

I don't have time to pursue my dreams. I don't have enough money to pursue my dreams. I don't know what my dreams are, but I know I want more than this. Have you ever had thoughts like these, and felt overwhelmed by guilt, confusion or hopelessness? If you answered yes, you aren't alone. Many [...]

Secret Mastery: The Silent Climb to Success (And What to Do When You Want to Give Up)

Secret Mastery: The Silent Climb to Success (And What to Do When You Want to Give Up)

"One can have no smaller or greater mastery than the mastery of oneself." - Leonardo da Vinci Have you ever found yourself jealous of someone who seemingly achieved success overnight? It's like suddenly, and out of nowhere, you see someone else's dreams fall together perfectly. Meanwhile, you're struggling to keep your head afloat. Everything you've [...]

Happiness: 5 Things You Need to Do Right Now to Banish Self-Doubt And Achieve Greatness

Happiness: 5 Things You Need to Do Right Now to Banish Self-Doubt And Achieve Greatness

“You are the only problem you will ever have and you are the only solution. Change is inevitable, personal growth is always a personal decision.” - Bob Proctor At one point or another, all of us get in our own way and place limits on ourselves. On the surface, these limits are seemingly out of [...]

Personal Success: 9 life-changing questions that will help you reroute your present & future

Personal Success: 9 life-changing questions that will help you reroute your present & future

"Your past is not your future — unless you want it to be." - Wayne Dyer  When I was 18-years-old I opened my first credit card. I remember filling out the application online thinking, “there’s no way I’m going to be able to get a credit card, I don’t even have a job!” But sure [...]

Inspired Living: How to Master the Art of Saying No in 5 Steps (And Why You Should Say No More Often)

Inspired Living:  How to Master the Art of Saying No in 5 Steps (And Why You Should Say No More Often)

"When you say yes to others, make sure you are not saying no to yourself." - Paul Coehlo  Imagine the following scenario: it's a Friday night and all of your friends are going out to dinner after work, and begging you to join them. Your boss wants you to stay late to help him with a project [...]