Inspired Living: 5 Things Every Woman Needs to do for Herself After She Becomes a Mom

Inspired Living: 5 Things Every Woman Needs to do for Herself After She Becomes a Mom

"Self-love is the source of all our other loves." - Pierre Corneille  When you become a mother it can be tempting to try to do everything yourself. You struggle to maintain your old life and you struggle to adjust to your new life. But, motherhood isn't a solo practice. There's a reason for the age-old [...]

Mindfulness: 7 Things to Remember When You’re Going Through Hard Times

Mindfulness: 7 Things to Remember When You’re Going Through Hard Times

"Strength grows in the moments when you think you can't go on but you keep going anyway."  When I was 16, I thought I lost everything. I got kicked out of high school because my mom couldn't pay my tuition. My dad rejected me and I was heartbroken. We lost heat, hot water, and electricity. [...]

Inspired Living: A Simple 3-Step Beginners Guide to Energy Work

Inspired Living: A Simple 3-Step Beginners Guide to Energy Work

"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talents to produce outstanding results." - Tony Robbins Take a few minutes to scan the people and things around you right now. Do you know what you have in [...]

5 Surefire Ways to Create Urgency and Get Your Life in Order (Even When You’re Feeling Lazy AF)

5 Surefire Ways to Create Urgency and Get Your Life in Order (Even When You’re Feeling Lazy AF)

"Wasting time is robbing oneself." - Estonian Proverb "I want to have an abundance of money, and financial freedom." "I want to travel the world and have new experiences." "I want to be my own boss and create my own business."  "I want to have more time to be with my family and loved ones." [...]

7 Things You Can Do To Support Your Family Members From Afar (Especially When They Need You)

7 Things You Can Do To Support Your Family Members From Afar (Especially When They Need You)

"The most important thing in the world is family and love." - John Wooden A few weeks ago I talked to my little sister on Facetime. She just had a beautiful baby girl, and because she's on the west coast and I'm on the east coast its difficult to see each other often. She's an [...]

5 Things to Do Before Creating a Vision Board So Your Board Actually Works! (Free Checklist Included)

5 Things to Do Before Creating a Vision Board So Your Board Actually Works! (Free Checklist Included)

"Create the highest, grandest vision for your life because you become what you believe." - Oprah Winfrey  I remember when I first learned about vision boards, and how they could in many cases help us manifest the impossible. At the time, I was going through a breakup and trying to scramble up enough money to [...]

7 Insanely Toxic Habits You Need to Destroy to Be Successful (Especially #5)

7 Insanely Toxic Habits You Need to Destroy to Be Successful (Especially #5)

"To succeed in life you need two things: ignorance and confidence." - Mark Twain  The journey to personal success isn't linear — it involves many sacrifices, much exploration, a lot of failure and a lot of learning.   However, if you're committed to making YOUR dreams become a reality, then they will. Everything you want good, [...]

Rethinking What Really Matters: The 5 Most Important Things in Life

Rethinking What Really Matters: The 5 Most Important Things in Life

"As you walk and eat and travel, BE WHERE YOU ARE. Otherwise, you will miss most of your life." - Buddha  How often do you find yourself lost in your own thoughts when what you should be doing is focusing on the task at hand?  How often do you defer to your phone as a [...]

From Drug-Addicted And Suicidal to Recovered and Empowered: Tom’s Story

From Drug-Addicted And Suicidal to Recovered and Empowered: Tom’s Story

"Rock bottom became the solid foundation on which I rebuilt my life." - J.K. Rowling  Shortly after I turned four, I had two major concussions within a week of each other. I was taken to the hospital as myself, and left as someone else. Gone was the sweet, happy and loving child. In his place [...]