Unlock a life full of joy and purpose by discovering your perfect day. A step-by-step guide to help you visualize, prioritize, and take action.
In the western world, we enjoy various freedoms including the right to vote, speak without being censored and live an autonomous life on our own terms. But, what happens when those freedoms are viciously taken away — and we end up becoming a prisoner in a so-called 'free world'? Friends, this is exactly what happened [...]
What do highly successful people like Steve Jobs, Arianna Huffington, and Barack Obama have in common? They all have a morning routine! Former president Barack Obama would always start his day with his weight and cardio routine. Ariana Huffington starts her day with yoga and meditation. Steve Jobs on the other hand begins his day [...]
Have you ever wondered why when we're sick, pregnant, or battling any sort of health condition we're told to listen to our bodies, but we're not given the same advice when we're feeling healthy? Like so many other things in our world, we address issues when they become problems in our lives — and not [...]
"Your health is an investment, not an expense." The state of our body impacts everything in our lives from how we experience the world around us, to how we feel inside. When the physical, emotional, and mental parts of us are fully balanced, we're able to enjoy life to the fullest extent. When these parts [...]
"Peace begins when expectation ends." - Sri Chinmoy Confession: For the past few weeks, I've been having a mini "dark night of the soul." I've been questioning everything in my life, especially as it relates to this website. Questions such as, "Am I doing the right thing?" and "Should I take a break for a [...]