3 Stress-Reducing Energy-Boosting Products Everyone Needs to Try

3 Stress-Reducing Energy-Boosting Products Everyone Needs to Try

"Your health is an investment, not an expense." The state of our body impacts everything in our lives from how we experience the world around us, to how we feel inside. When the physical, emotional, and mental parts of us are fully balanced, we're able to enjoy life to the fullest extent. When these parts [...]

Why Divorcing The Attachment Your Circumstances Can Help You Harness Happiness in Life

Why Divorcing The Attachment Your Circumstances Can Help You Harness Happiness in Life

"Peace begins when expectation ends." - Sri Chinmoy Confession: For the past few weeks, I've been having a mini "dark night of the soul." I've been questioning everything in my life, especially as it relates to this website. Questions such as, "Am I doing the right thing?" and "Should I take a break for a [...]

Healthy Living: A Guide to Understanding CBD and How it Impacts Your Mind and Body

Healthy Living: A Guide to Understanding CBD and How it Impacts Your Mind and Body

"To keep the body in good health is a duty. Otherwise, we shall not be able to keep our mind strong and clear." - Buddha CBD has become one of the most popular trends in health and wellness. But what is CBD? And it is actually safe and effective to use? In this CBD guide, [...]

Wellness: The 5-Step Healing Process That Will Actually Help You Recover From Toxic Relationships (So You Don’t End Up in Another One)

Wellness: The 5-Step Healing Process That Will Actually Help You Recover From Toxic Relationships (So You Don’t End Up in Another One)

"Nothing ever goes away until it has taught us what we need to know." - Pema Chödrön Each of us has our own path in life, and those paths aren't neatly paved nor are they perfectly constructed. Instead, they're rough at times and uneven — requiring us to use all of the strength that lies within [...]

Inspired Living: 5 Metaphorical Lessons Nature Is Desperately Trying to Teach Us About Life

Inspired Living: 5 Metaphorical Lessons Nature Is Desperately Trying to Teach Us About Life

"Look deep into nature and then you will understand everything better." - Albert Einstein  If we look close enough at nature and observe what's in the world around us, we'll discover an abundance of lessons waiting to be learned. The trouble is, most of us are too wrapped up in other sensory inputs such as [...]

10 Things to Remember About Toxic Family Members

10 Things to Remember About Toxic Family Members

"Some people create their own storms, and then get upset when it rains." When you think of your family, what adjectives come to mind? Loving? Supportive? Genuine? Trustworthy? For many of us, our family members are our greatest supporters. They shower us in love, affection and kindness. What's more — they're always there for us, [...]

6 Ways to Be Charitable AF Without Donating Money

6 Ways to Be Charitable AF Without Donating Money

"Charity isn't about pity, it's about love." - Mother Teresa  If you’re like the majority of Millennials, you’re charitable AF (at heart) but so deep in student debt that the very idea of “donating money” sends chills down your spine: I’d love to support (insert cause)...but Sallie Mae... I want to make a positive difference [...]

7 Easy Ways To Be Eco-Friendly AF (While Saving Time, Money And Mother Nature)

7 Easy Ways To Be Eco-Friendly AF (While Saving Time, Money And Mother Nature)

"The earth is a fine place, and worth fighting for." - Ernest Hemingway  Close your eyes and imagine traveling to an exotic, tropical location that you've always wanted to go. The sun is beaming down, warming every inch of your body. You're standing on a beach being serenaded by the soothing sound of waves. The [...]

What the Deadly Flu Can Teach Us About Life

What the Deadly Flu Can Teach Us About Life

I don’t think anyone ever wakes up and thinks, “it’s going to be the flu that gets me.” We don’t think about our morality in those terms — many of us don’t at all. We think the days will keep coming and the clock will keep ticking...until suddenly, it all stops. And part of our denial is fear-based. Another part of our denial is being completely desensitized and detached from the events happening in our world. Here are 5 things this year's deadly flu strain can teach us about living: