How To Turn Your Heartbreak Into Healing

How To Turn Your Heartbreak Into Healing

"Nothing ever goes away until it has taught us what we need to know." - Pema Chödrön  My biggest heartbreak didn't come from a boyfriend or significant other, it came from my father rejecting and abandoning me during my childhood, and throughout my adolescence. His behavior was mentally and emotionally abusive — and for a period of [...]

The 3 God Agreements: Remembering the Agreements You Made Before You Were Born (And How to Live in Alignment With Them)

The 3 God Agreements: Remembering the Agreements You Made Before You Were Born (And How to Live in Alignment With Them)

"The truth shall set you free." - Jesus  When I was a little girl, I had this recurring dream: I was my higher self — weightless and formless — standing in front of bright, faceless beings. They encircled me, but I knew I wasn't trapped. They told me I was going to stay with them. [...]

5 Little Known Benefits of Black Seed Oil and How You Can Use It To Improve Your Health and Wellness

5 Little Known Benefits of Black Seed Oil and How You Can Use It To Improve Your Health and Wellness

"I believe the greatest gift you can give your family and the world is a healthy you." - Joyce Meyer Growing up, healthy eating and organic living wasn't part of my repertoire. My mom struggled to make ends meet and just wanted to make sure we had food to eat — regardless of where it came [...]

How to Uncover The Secret Parts Of Yourself You’re Unconsciously Denying (And Why Doing So Will Help You Piece Yourself Back Together)

How to Uncover The Secret Parts Of Yourself You’re Unconsciously Denying (And Why Doing So Will Help You Piece Yourself Back Together)

"The estranged self, hidden within its inexhaustible potential lies undiscovered by many people who die without evening knowing that it exists." - Kazuo Chiba Thoughtful. Generous. Loving. Intelligent. Funny. Insightful.  If you asked me to describe some of my best traits, these are the adjectives I'd use.  Disconnected. Aloof. Uncertain. Unreachable. Avoidant. If you asked [...]

Mindful Living: 7 Signs Your Ego is in The Driver’s Seat of Your Life, And How to Regain Control

Mindful Living: 7 Signs Your Ego is in The Driver’s Seat of Your Life, And How to Regain Control

"If you follow your ego, you'll end up on a journey to nowhere. If you follow your truth, the world becomes your oyster. Choose wisely." - Antasha Durbin Ego (noun): "A person's sense of self-esteem or self-importance." All of us have an ego within us vying for our attention and trying to take control of [...]

Personal Success: Your Debt is Not Your Destiny (And Your Past is Not Your Future)

Personal Success: Your Debt is Not Your Destiny (And Your Past is Not Your Future)

"Your past is not your future — unless you want it to be." - Wayne Dyer  When I was 18-years-old I opened my first credit card. I remember filling out the application online thinking, “there’s no way I’m going to be able to get a credit card, I don’t even have a job!” But sure [...]

The Truth About Self-love That No One Teaches You When You’re a Kid (But You Need to Know)

The Truth About Self-love That No One Teaches You When You’re a Kid (But You Need to Know)

"There will always be someone who can't see your worth. Don't let it be you."  As you get older, you start to forget things. Little things, mostly. Things that would never seem significant on any other day. Then, when you aren’t expecting it, you hear, see or read something that shoves that forgotten thing to [...]

Mindfulness: 7 Things to Remember When You’re Going Through Hard Times

Mindfulness: 7 Things to Remember When You’re Going Through Hard Times

"Strength grows in the moments when you think you can't go on but you keep going anyway."  When I was 16, I thought I lost everything. I got kicked out of high school because my mom couldn't pay my tuition. My dad rejected me and I was heartbroken. We lost heat, hot water, and electricity. [...]

5 Surefire Ways to Create Urgency and Get Your Life in Order (Even When You’re Feeling Lazy AF)

5 Surefire Ways to Create Urgency and Get Your Life in Order (Even When You’re Feeling Lazy AF)

"Wasting time is robbing oneself." - Estonian Proverb "I want to have an abundance of money, and financial freedom." "I want to travel the world and have new experiences." "I want to be my own boss and create my own business."  "I want to have more time to be with my family and loved ones." [...]

6 Steps to Take When You Know You’re Destined for More (P.s. Free Dream Manifestation Cheatsheet Attached)

6 Steps to Take When You Know You’re Destined for More (P.s. Free Dream Manifestation Cheatsheet Attached)

"Make your vision so clear that your fear becomes irrelevant."  Do you know you're destined for more, but you're not sure how to get there? Perhaps you're stuck at a job you don't like. Perhaps you're a student trying to figure out what you want to do with the rest your life. Or maybe you're searching for personal meaning and fulfillment.  Whatever the case [...]