Conscious Living: 10 Free Things You Can Do to Nourish Your Mind, Body & Soul

Conscious Living: 10 Free Things You Can Do to Nourish Your Mind, Body & Soul

Your mind and body are the physical vessels housing your soul during this physical experience. But, how often do you stop to nourish these parts of yourself? For the vast majority of us, the answer is not nearly enough. We're all so busy being busy that we forget to pause, and nurture the parts of [...]

7 Powerful Near-Death Experiences On What Happens After We Die

7 Powerful Near-Death Experiences On What Happens After We Die

What happens when we die? If there ever was a “million-dollar question” this would be it. Death, much like life, is something that unites us all. However, unlike life, many of us fear death due to its finality. Without concrete answers to where we go or what happens to us, the unknown scares us. Scientifically it’s [...]

Life Redirected: How to Handle Uncertainty During Uncertain Times

Life Redirected: How to Handle Uncertainty During Uncertain Times

This isn't another article about COVID-19. Your feed is already inundated with updates, best practices, and probably some conspiracies as well.  I'm not here to scare you nor will I take an official stance on this pandemic. Instead, I hope this post will INSPIRE and UPLIFT you because if it does that, then I know [...]

5 Simple Ways to Connect With (and Stay Connected to) The Universe

5 Simple Ways to Connect With (and Stay Connected to) The Universe

"To the mind that is still, the whole universe surrenders." - Lao Tzu When we're connected to the Universe, we feel alive, purposeful, and capable of achieving anything. When we're disconnected from the Universe, we feel depressed, anxious, uncertain, and fearful. That's why maintaining a connection to our Source energy is so important — it [...]

Mindful Living: 11 Limiting Beliefs You Need to Give Up to Free Yourself and Be Happy

Mindful Living: 11 Limiting Beliefs You Need to Give Up to Free Yourself and Be Happy

"Happiness isn't an external state of being you need to find, it's an inseparable part of who you truly are. To be happy, choose happiness." - Antasha Durbin Your beliefs impact every facet of your life from the thoughts you think, to the feelings you feel, to the actions you do or don't take. When you [...]

Whose Dream Is It, Anyway? 5 Questions That Will Help You Unlock Your Soul’s Calling

Whose Dream Is It, Anyway? 5 Questions That Will Help You Unlock Your Soul’s Calling

"All our dreams can come true if we have the courage to pursue them." - Walt Disney A few weeks ago I started to question my dreams. Why did I have them? Where did they come from? And most importantly, how could I be sure they were truly mine? After all, so much of what [...]

Ayurveda Doshas: A Beginner’s Guide to Ayurveda and The Three Doshas for A Healthy Mind, Body, and Soul

Ayurveda Doshas: A Beginner’s Guide to Ayurveda and The Three Doshas for A Healthy Mind, Body, and Soul

"Ayurveda is the science of life, and it has a very basic, simple approach which is that we are all part of the universe, and the universe is intelligent and the human body is part of the cosmic body." - Deepak Chopra Long before modern medicine and pharmaceutical companies become the norm, there existed a [...]

How to Conquer Indecision: 7 Steps That Will Help You Make Decisions When You’re Feeling Uncertain (Includes FREE Downloadable Worksheet)

How to Conquer Indecision: 7 Steps That Will Help You Make Decisions When You’re Feeling Uncertain (Includes FREE Downloadable Worksheet)

"The fear of making a decision is the result of fearing to make a mistake. The fear of mistakes has a greater impact on you than making mistakes." - Bob Proctor Every day, we're bombarded with choices. And every day we make decisions. Decisions are an integral part of our lives, and they directly impact [...]

Scarcity Mindset: 5 Things that Will Keep You Trapped in a State of Lack (and How to Change Them)

Scarcity Mindset: 5 Things that Will Keep You Trapped in a State of Lack (and How to Change Them)

"No dream is too big when you truly understand abundance is your birthright."  Struggle. That's the one word I'd use to describe my childhood. My mom struggled to make ends meet. She struggled to balance parenting three kids solo while working full-time. She struggled to manage a crumbling house and a broken car. And most [...]