How to Create a Powerful Morning Routine

How to Create a Powerful Morning Routine

What do highly successful people like Steve Jobs, Arianna Huffington, and  Barack Obama have in common? They all have a morning routine! Former president Barack Obama would always start his day with his weight and cardio routine.  Ariana Huffington starts her day with yoga and meditation. Steve Jobs on the other hand begins his day [...]

Conscious Living: 10 Free Things You Can Do to Nourish Your Mind, Body & Soul

Conscious Living: 10 Free Things You Can Do to Nourish Your Mind, Body & Soul

Your mind and body are the physical vessels housing your soul during this physical experience. But, how often do you stop to nourish these parts of yourself? For the vast majority of us, the answer is not nearly enough. We're all so busy being busy that we forget to pause, and nurture the parts of [...]

7 Powerful Near-Death Experiences On What Happens After We Die

7 Powerful Near-Death Experiences On What Happens After We Die

What happens when we die? If there ever was a “million-dollar question” this would be it. Death, much like life, is something that unites us all. However, unlike life, many of us fear death due to its finality. Without concrete answers to where we go or what happens to us, the unknown scares us. Scientifically it’s [...]

Life Redirected: How to Handle Uncertainty During Uncertain Times

Life Redirected: How to Handle Uncertainty During Uncertain Times

This isn't another article about COVID-19. Your feed is already inundated with updates, best practices, and probably some conspiracies as well.  I'm not here to scare you nor will I take an official stance on this pandemic. Instead, I hope this post will INSPIRE and UPLIFT you because if it does that, then I know [...]

5 Simple Ways to Connect With (and Stay Connected to) The Universe

5 Simple Ways to Connect With (and Stay Connected to) The Universe

"To the mind that is still, the whole universe surrenders." - Lao Tzu When we're connected to the Universe, we feel alive, purposeful, and capable of achieving anything. When we're disconnected from the Universe, we feel depressed, anxious, uncertain, and fearful. That's why maintaining a connection to our Source energy is so important — it [...]

Mindful Living: 11 Limiting Beliefs You Need to Give Up to Free Yourself and Be Happy

Mindful Living: 11 Limiting Beliefs You Need to Give Up to Free Yourself and Be Happy

"Happiness isn't an external state of being you need to find, it's an inseparable part of who you truly are. To be happy, choose happiness." - Antasha Durbin Your beliefs impact every facet of your life from the thoughts you think, to the feelings you feel, to the actions you do or don't take. When you [...]