Healthy Living: A Guide to Understanding CBD and How it Impacts Your Mind and Body

Healthy Living: A Guide to Understanding CBD and How it Impacts Your Mind and Body

"To keep the body in good health is a duty. Otherwise, we shall not be able to keep our mind strong and clear." - Buddha CBD has become one of the most popular trends in health and wellness. But what is CBD? And it is actually safe and effective to use? In this CBD guide, [...]

Mindful Living: 5 Life-Changing Morning Rituals That Will Help You Live with Purpose and Intention!

Mindful Living: 5 Life-Changing Morning Rituals That Will Help You Live with Purpose and Intention!

"You either run the day, or it runs you. What will you choose?" "Ugh. How is it morning already?"  "I don't feel like waking up." "I'm just going to snooze for another 20 minutes." Have you ever had thoughts like these in the morning, and then struggled to get up? For the vast majority of [...]

Inspired Living: 5 FREE Life-Changing Online Courses Guaranteed to Improve Your Life Now!

Inspired Living: 5 FREE Life-Changing Online Courses Guaranteed to Improve Your Life Now!

"Start embracing the life that is calling you. Find your calling. Know what sparks the light in you so you — in your own way — can illuminate the world." - Oprah If you're ready to find personal happiness, start living your life with zest, increase your awareness level, live in alignment with your dreams [...]

Love: 11 Mistakes I’ve Made in Love in And What They’ve Taught Me About Life

Love: 11 Mistakes I’ve Made in Love in And What They’ve Taught Me About Life

"Don't settle for a relationship that won't let you be yourself." - Oprah  When it comes to romantic love, I've made a lot of mistakes. I've pushed people away. I've destroyed my relationships. I've let other people bring me down. I've done just about everything you shouldn't do when you're in love (or in a [...]

Mindful Living: How Admitting You’re Not Okay Can Help You Get Better

Mindful Living: How Admitting You’re Not Okay Can Help You Get Better

"Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it."  In my early 20's, I dated a verbally abusive, addict. When he wasn't drinking vodka or snorting cocaine he was a brilliant, compassionate, funny, adventurous man. I clung to those moments of sobriety and [...]

Inspired Living: 5 Warning Signs from the Universe It’s Time to Change Directions

Inspired Living: 5 Warning Signs from the Universe It’s Time to Change Directions

"If you do not change direction, you may end up where you are heading." - Lao Tzu Sometimes in life, it's hard to figure out who we are, where we're meant to be and what we're meant to be doing. During these confusing times, life can feel overwhelming and unfair. Luckily, we all always have [...]

Inspired Living: 6 Simple Ways to Tap Into Your Imagination and Make Creativity a Habit

Inspired Living: 6 Simple Ways to Tap Into Your Imagination and Make Creativity a Habit

"Imagination creates reality." - Richard Wagner We live in a magical world swirling and whirling with thoughts, ideas, and inspirations. But, most of us ignore what could be and instead get comfortable with what is. When we do this, we deny ourselves the ability to tap into our infinite imaginations and create things the world [...]

11 Inspirational Quotes From Martin Luther King Jr. To Live By

11 Inspirational Quotes From Martin Luther King Jr. To Live By

"I have decided to stick with love. Hate is too great a burden to bear." - Martin Luther King Jr.  Although Martin Luther King Jr. is no longer here with us physically, his legacy, lessons, and energy live on among us and through us. Today, we honor King's physical life by celebrating some of his [...]

Spirituality: 7 Frustrating Lessons About Manifestation You Need to Know Before You Give Up

Spirituality: 7 Frustrating Lessons About Manifestation You Need to Know Before You Give Up

"All that we are is a result of what we have thought." - Buddha  You've read every self-help book out there about the teachings of The Universe, manifestation and the law of attraction but everything in your life still feels like it's crumbling. It's like no matter what you do or say, you just can't [...]

Mindful Living: 5 Signs From The Universe You’re On The Right Track

Mindful Living: 5 Signs From The Universe You’re On The Right Track

"The Universe is always talking to you and guiding you. If you want to understand what it's saying start paying attention." - CAJ Spirituality Am I on the right path?  Should I be doing (insert thing)? How do I know if this decision is right for me? At one point or another we all ask [...]