These days, spirituality is everywhere. From meditation apps, to the self-help isles of the bookstore and sponsored Instagram posts from spiritual influencers like Gabrielle Bernstein and Jay Shetty. And while much of the information being disseminated is helpful, and often life-changing, at a certain point it becomes too much all at once. Without having the [...]
All of us experience pain in our lives, and that pain either immobilizes us or propels us forward. Which is true for you? If you feel trapped by your pain and stuck in a negative emotional state, then this is your body telling you it's ready for spiritual healing. In this spiritual healing guide, we're [...]
Self-care has never been more important than it is right now. As the world shuts its borders, restaurants close their doors, and people practice social distancing and stay home for long periods of time, stagnation and loneliness loom. That's why it's crucial for your mental, physical and spiritual health to practice self-care because in its [...]
"Signs are the language of the Universe. To understand what they mean, start by paying attention. - CAJ Spirituality." The Universe is always guiding and communicating with us, but sometimes deciphering the messages can be difficult. After all, if you didn't ask for a specific sign, how can you know what the signs you're seeing [...]
"Trust me, I know what I'm doing." - The Universe We all face challenges in our lives and have times of uncertainty when we aren't sure what to do, or where to go next. And in those times, we can turn to the Universe (God, Source energy) and ask for guidance. If you're in the [...]
"To the mind that is still, the whole universe surrenders." - Lao Tzu When we're connected to the Universe, we feel alive, purposeful, and capable of achieving anything. When we're disconnected from the Universe, we feel depressed, anxious, uncertain, and fearful. That's why maintaining a connection to our Source energy is so important — it [...]
"The soul always knows what to do to heal itself. The challenge is to silence the mind." We are all spiritual beings having a human experience. But, many of us become so immersed in the physical world that we forget who and what we truly are. In the wake of this forgetfulness, we make decisions [...]
"Each new breath that passes through your body offers you a new beginning. Breathe in, and take yours." - Antasha Durbin Once upon a time, you felt invincible. Once upon a time, the world was your oyster. Once upon a time, you were young and carefree. But, those days are long gone...right? These days, you [...]
"When you contact the Higher Self; the source of power within, you tap into a reservoir of infinite power." - Deepak Chopra All of us are born with a Higher Self, a part of us that is separate from the body and ego. Our Higher Self is rooted in love, and its an energy that [...]
"One can have no smaller or greater mastery than the mastery of oneself." - Leonardo da Vinci Have you ever found yourself jealous of someone who seemingly achieved success overnight? It's like suddenly, and out of nowhere, you see someone else's dreams fall together perfectly. Meanwhile, you're struggling to keep your head afloat. Everything you've [...]
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