Meditation Online: 3 Ways To Use Guided Meditation to Stop Overthinking and Ease Anxiety

Meditation Online: 3 Ways To Use Guided Meditation to Stop Overthinking and Ease Anxiety

“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” - Buddha Do you frequently wake up feeling stressed and anxious about the start of your day? Does it feel like no matter what you do, you [...]

Love: Want a Sizzling Relationship Full of Laughter, Love, and Connectedness? Then Do This…

Love: Want a Sizzling Relationship Full of Laughter, Love, and Connectedness? Then Do This…

"Love means partnership, not ownership, appreciation, not possession." - Unknown When it comes to maintaining a loving, romantic partnership in today's world, the odds feel invariably stacked against us. For one thing, there are so many distractions that tear us away from each other — social media, TV, video games, work, social events etc. — [...]

Inspired Living: 5 FREE Life-Changing Meditations That Will Help You Focus, Gain Clarity and Lead a Happier Life

Inspired Living: 5 FREE Life-Changing Meditations That Will Help You Focus, Gain Clarity and Lead a Happier Life

"The goal of meditation isn't to control your thoughts, it's to stop letting them control you." - The Age of Enlightenment Having a bad day? Struggling with a personal decision? Looking for more clarity in your life? Feeling stressed? Depressed? Anxious? If you answered yes to any of these questions then there's a simple solution [...]