5 Essential Visualization Exercises (To Help You Reach Your Goals)

5 Essential Visualization Exercises (To Help You Reach Your Goals)

What is visualization? Visualization is the process of activating the imagination and mentally rehearsing something. During this process, often called daydreaming, your mind wanders from the present reality into a formless reality. How does visualization work? Visualization works by suspending disbelief, and allowing the imagination to fully envision a specific outcome, event or circumstance. This [...]

A Beginner’s Guide to Making A Vision Board From Start to Finish

A Beginner’s Guide to Making A Vision Board From Start to Finish

Chances are, you've heard the word vision board before and you may even know someone who has made one before. But, you're still uncertain about what vision boards are, how they work and whether or not you should spend your time making one. Sound familiar? If it does, then you're in the right spot! In [...]

Manifestation: How to Create an Action Board and Why You Need One to Reach Your Goals

Manifestation: How to Create an Action Board and Why You Need One to Reach Your Goals

"The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn; the bird sleeps in the egg; and in the highest vision of the soul, a waking angel stirs. Dreams are the seedlings of realities…” - James Allen Poe When you first think of a new idea or [...]

How to Create an Epic Vision Board that Will Actually Make Sh*t Happen

How to Create an Epic Vision Board that Will Actually Make Sh*t Happen

"99% of people are not willing to do what it takes to bring their dreams to pass." - Will Smith  Put down your magazines, glue stick, and society's visions for your life. Creating a vision board based on what you "think you want" without knowing why is like throwing Hail Mary's in the air just [...]