"Self-love is the source of all our other loves." - Pierre Corneille When you become a mother it can be tempting to try to do everything yourself. You struggle to maintain your old life and you struggle to adjust to your new life. But, motherhood isn't a solo practice. There's a reason for the age-old [...]
"Strength grows in the moments when you think you can't go on but you keep going anyway." When I was 16, I thought I lost everything. I got kicked out of high school because my mom couldn't pay my tuition. My dad rejected me and I was heartbroken. We lost heat, hot water, and electricity. [...]
"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talents to produce outstanding results." - Tony Robbins Take a few minutes to scan the people and things around you right now. Do you know what you have in [...]
Suicide doesn't discriminate. But what it does do it show us that appearances are often deceiving. That's why this topic is so important to talk about— we need transverse the cracks together, and patch them up because 123 people's lives depend on it EVERY. SINGLE. DAY. And yours might be one of them. Here are 5 warning signs you might be suicidal (extracted from my personal experience), and how to get help...
If you're caught in the grips of life, and looking for ways to make yourself happier, here are 21 things you need to do alone that are guaranteed to uplift you!
"Wasting time is robbing oneself." - Estonian Proverb "I want to have an abundance of money, and financial freedom." "I want to travel the world and have new experiences." "I want to be my own boss and create my own business." "I want to have more time to be with my family and loved ones." [...]
"Remember: we get what we tolerate. So stop tolerating excuses within yourself, limiting beliefs of the past or half-assed or fearful states." - Tony Robbins Look at any successful person and you'll see they all have one thing in common: an unwavering belief in themselves and their abilities to achieve their dreams regardless of what [...]
"The most important thing in the world is family and love." - John Wooden A few weeks ago I talked to my little sister on Facetime. She just had a beautiful baby girl, and because she's on the west coast and I'm on the east coast its difficult to see each other often. She's an [...]
"Create the highest, grandest vision for your life because you become what you believe." - Oprah Winfrey I remember when I first learned about vision boards, and how they could in many cases help us manifest the impossible. At the time, I was going through a breakup and trying to scramble up enough money to [...]
When we resist change, we often find ourselves feeling afraid — we fear the worst, and our minds go wild thinking of every worst case scenario. But, what if we learned to embrace change, even when it's unexpected? Then we could free ourselves and truly embrace life...because the one thing that's consistent for all of us is change. Here's how you can do just that...
