"What lies behind us, and what lies before us are small matters compared to what lies within us." - Ralph Waldo Emerson Have you ever had one of those days (or weeks) where you felt like you didn't have the energy to do anything? I know I have (especially lately), and one of the most [...]
"Nothing ever goes away until it has taught us what we need to know." - Pema Chödrön My biggest heartbreak didn't come from a boyfriend or significant other, it came from my father rejecting and abandoning me during my childhood, and throughout my adolescence. His behavior was mentally and emotionally abusive — and for a period of [...]
"The truth shall set you free." - Jesus When I was a little girl, I had this recurring dream: I was my higher self — weightless and formless — standing in front of bright, faceless beings. They encircled me, but I knew I wasn't trapped. They told me I was going to stay with them. [...]
"I believe the greatest gift you can give your family and the world is a healthy you." - Joyce Meyer Growing up, healthy eating and organic living wasn't part of my repertoire. My mom struggled to make ends meet and just wanted to make sure we had food to eat — regardless of where it came [...]
"Just as a candle cannot live without fire, men cannot live without a spiritual life." - Buddha Spirituality (n): the quality of being concerned with the human spirit or soul as opposed to material or physical things. Sometimes in life, we become so engrossed in the material world that we forget we're so much more [...]
"You MUST gain control over your money, or the lack of it will gain control over you." -Dave Ramsey How true is this quote? Money either controls us and we spend our lives working paycheck-to-paycheck wondering why we're so unlucky with money OR we control our money and have financial freedom. Which situation best describes [...]
"Spirituality is a supreme inter-communication between you and everything." - Bryant McGill At our core, all of us are spiritual beings who are currently having a human experience. Our purpose for being here is to learn, grow and experience this physical world. But, eventually, the veil that is humanity begins to lift and we start [...]
"Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength." - Chris Bradford How many times have you heard the saying, "what doesn't kill you makes you stronger"? Probably too many to count! [...]
"We are stars wrapped in skin, the light you are seeking has always been within." All of us are spiritual beings who were born into the physical realm to learn, grow and find our purpose. Throughout our journey here on earth, we're continually guided by spirits. Some of us know these high vibrational beings as guardian [...]
"Perhaps we should love ourselves so fiercely that when others see us, they know exactly how it should be done." - Rudy Francisco What zit took over my face today? Any other cellulite bumps show their debut today? And, of course, how much do I need to suck my stomach in to be as thin [...]
