"There will always be someone who can't see your worth. Don't let it be you." As you get older, you start to forget things. Little things, mostly. Things that would never seem significant on any other day. Then, when you aren’t expecting it, you hear, see or read something that shoves that forgotten thing to [...]
"When you say yes to others, make sure you are not saying no to yourself." - Paul Coehlo Imagine the following scenario: it's a Friday night and all of your friends are going out to dinner after work, and begging you to join them. Your boss wants you to stay late to help him with a project [...]
"Here is the test to find whether your mission on Earth is finished: if you’re alive, it isn’t." – Richard Bach Have you ever met someone who lives eternally in the past and always talks about what they should have done or what they wish they would have done? I know I have, and it's [...]
If you’re curious about yoga and what it’s all about, you’re in the right place! This yoga for beginners guide will give you a bit of background on yoga’s many component parts, as well as outline a number of different yoga styles that you can try. Please keep in mind that yoga is meant to [...]
"Self-love is the source of all our other loves." - Pierre Corneille When you become a mother it can be tempting to try to do everything yourself. You struggle to maintain your old life and you struggle to adjust to your new life. But, motherhood isn't a solo practice. There's a reason for the age-old [...]
"Strength grows in the moments when you think you can't go on but you keep going anyway." When I was 16, I thought I lost everything. I got kicked out of high school because my mom couldn't pay my tuition. My dad rejected me and I was heartbroken. We lost heat, hot water, and electricity. [...]
"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talents to produce outstanding results." - Tony Robbins Take a few minutes to scan the people and things around you right now. Do you know what you have in [...]
Suicide doesn't discriminate. But what it does do it show us that appearances are often deceiving. That's why this topic is so important to talk about— we need transverse the cracks together, and patch them up because 123 people's lives depend on it EVERY. SINGLE. DAY. And yours might be one of them. Here are 5 warning signs you might be suicidal (extracted from my personal experience), and how to get help...
If you're caught in the grips of life, and looking for ways to make yourself happier, here are 21 things you need to do alone that are guaranteed to uplift you!
"Wasting time is robbing oneself." - Estonian Proverb "I want to have an abundance of money, and financial freedom." "I want to travel the world and have new experiences." "I want to be my own boss and create my own business." "I want to have more time to be with my family and loved ones." [...]
