11 Life-Changing Journals That Will Help You Slay Your Goals and Channel Your Inner Zen

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Setting goals is easy, but achieving them takes work. That’s why having a journal handy for daily planning and organization is a crucial part of setting AND slaying your goals!

Here are 11 colorful and uplifting goal journals that will help you bring your dreams into fruition this year.

1.) Good Days Start With Gratitude: $6.99

Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for – a good cup of coffee, the smell of rain, starting a good book – you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!

2.) Zen as F*ck Mindfulness Journal: $8.99

The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.

Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!

• Start sparkling like the f*cking gem you are
• Learn how to rise, shine, and kick ass
• Cast your soul-shining light on others and spread some f*cking beauty

Don’t miss the other f*cking amazing titles in this series: Zen as F*ck at WorkLet That Sh*t Go, and Find Your F*cking Happy.

3.) Start Where You Are Goal Journal: $11.20

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.

Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patel’s uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, chart-making, and more.

4.) Present Not Perfect: $6.79

Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what’s truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.

5.) Let That Sh*t Go: $8.99

Harboring grudges and plotting revenge takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck.

With Let That Sh*t Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you’ll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

6.) This Year I Will: $12.24

This is your year. This year you will grow. This year you will set goals―and meet them. This journal will guide you there.

This Year I Will is your personal guided journal to realizing your greatest achievements. Over the course of 52-weeks, you will zero-in on what is most important to you, set goals, and celebrate success every step of the way. Keeping your journey on track with week-by-week prompts and questions, this guided journal makes sure you’ll never lose your way to becoming the person you want to be.

With this guided journal, you will…

  • Get Started―Identify your core values and set goals to work toward this year.
  • Track Your Progress―Stay on track and record your accomplishments, challenges, feelings, and thoughts along the way.
  • Get There, and Keep Growing―Reflect on how far you’ve come and don’t forget to celebrate yourself!

Explore new places. Learn new things. Start an exercise routine. Whatever you set your sights on, this guided journal will help you manifest your dreams.

7.) The Gratitude Journal For Women: $10.39

The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use.

Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don’t seem like a good thing while they’re happening, even if we know they’re important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes.

8.) The One Minute Gratitude Journal: $6.98

Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful.Gratitude is a feeling of appreciation for what one has. Write down three to five things you are grateful for in this Gratitude journal and turn your ordinary moments into blessings.

9.) Goal Setting Planner & Journal: $7.95

Accomplish your goals and stay organized with this personal diary, calendar and journal! This journal is simple, clean and easy to work through so you won’t feel overwhelmed as you list out your daily tasks and goals and to-do list!

Never give up because great things take time! Organize your goals and make your dreams come true.

10.) You Goal Girl: $14.95

There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a reality.

With this guided workbook, you will design your own goals and break them down into small, actionable steps. Because it’s not enough to simply write down your goals and call it a day, prompts, tips, and worksheets help to determine and then track your goal’s progress every step of the way, in addition to providing plenty of space to capture doodles, notes, and brainstorms. Included in this action-oriented workbook are:

  • Habit-tracking and reflection pages to measure progress
  • Gratitude logs to stay positive
  • Daily and weekly prompts to help you self-assess

You Goal, Girl is designed to help plan, track, and achieve your most important goals– because you absolutely deserve the life you want, you just have to put in the work!

11.) Common Cents – A Budget Workbook: $5.44

Make the daunting task of managing your personal finances approachable with Common Cents!

Money makes the world go ’round, but it doesn’t have to make your head spin! This budgeting workbook is packed with easy-to-use worksheets, money-saving tips, advice from financial experts, and prompts to help you set (and achieve) realistic financial goals.

Customizable monthly budgets let you record and manage your expenses by category, as well as see the big-picture impact of day-to-day decisions.  But setting up a good budget isn’t just about tracking daily spending; it’s about long-term financial health–so Common Cents will also help you start saving, building up an emergency fund, paying off your debts, and learning how to invest in your future.  This financial workbook includes:  

  • Non-boring breakdowns of financial basics  
  • Budgeting, purchase-planning, and goal-setting worksheets  
  • Step-by-step guides to getting out of debt and building your savings  
  • Tips that will help keep you right on track  

Common Cents is designed to help organize your financial life–you’ll learn how to make money work for you.

What goal are you setting this year? Leave your answer in the comments below!



This page may contain affiliate links for products that I have personally tried and recommend. As an Amazon Associate I earn from qualifying purchases. See my disclaimer for full details.

About Antasha Durbin: Antasha is a spiritual writer and life-long student of the universe. Her website, cajspirituality.com, is dedicated to simplifying the spiritual experience and making it attainable for everyone. Follow her for free, easy-to-digest and highly actionable advice on spirituality, mindfulness and empowered living.

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