It’s Time To Give Yourself Some Credit

It’s Time To Give Yourself Some Credit

"Without deviation from the norm, progress is not possible." - Frank Zappa https://youtu.be/ETblz50MDOc It's Thursday morning and the pitter patter of little feet echo down the hallway in my apartment. My ears perk up as the sound draws closer, and soon I see my smiling 4-year-old son racing towards me. "Mama! Mama! Guess what!?" He [...]

A Sad Person’s Guide To Happiness

A Sad Person’s Guide To Happiness

Sadness. Depression. Anxiety. Self-loathing. Have you ever experienced any of these things? When I was a teenager I used to hate myself — I had no appreciation for my life or anything in it. Until one day when I woke up and realized I couldn't keep on "living" the way I had been living. I needed to make a decision, and I needed to do it ASAP. My options were simple: Exit this life or start TRULY living it...I chose to live, and these are the 9 guiding principles that I learned along the way. They brought happiness back into my life, and I hope they will do the same for you. Read, share, enjoy. Xx

7 Wise Lessons on Motherhood From 7 Wise Mamas

7 Wise Lessons on Motherhood From 7 Wise Mamas

If you’re caught in the trenches of motherhood, and on the verge of snapping (again!) at those babies you love so much, or if you’re in the process of becoming a mother (pregnant, adopting, step-moming — whatever the case may be) don’t fret, you aren’t alone! Here are 7 wise lessons from 7 wise mama’s just like you, with some serious wisdom to share, so don’t despair mama! It’s going to be alright. Here’s what you need to know:

10 Inspirational Quotes to Live By

10 Inspirational Quotes to Live By

Sometimes life seems impossibly hard. Sometimes we’re so busy with day-to-day tasks and responsibilities that we forget to sit back and enjoy our lives. And sometimes we just need a reminder that we’re part of something bigger than what our eyes can see.   Here are 10 inspirational quotes to live by that will help realign you with your higher self, and live an inspired life everyday:

6 Ways to Channel Your Inner Child

6 Ways to Channel Your Inner Child

Somewhere along the way we bury part or even all of the child within us. Perhaps it because of a job. Or a relationship. Or a series of disappointing or traumatic life events. But, whatever the reason, you can still find your inner child and harvest happiness back into fruition. So where do you begin to find your inner child? Start here...

From Fearful to (almost) Fearless in 4 Steps

From Fearful to (almost) Fearless in 4 Steps

When we allow our “fear response” given to us for survival purposes to become our “main response” to our everyday lives and experiences, then we unnecessarily create an internal dictatorship based on paralysis and inaction. Here's how you can shift from being fearful to (almost) fearless in 4 steps...