"Peace begins when expectation ends." - Sri Chinmoy Confession: For the past few weeks, I've been having a mini "dark night of the soul." I've been questioning everything in my life, especially as it relates to this website. Questions such as, "Am I doing the right thing?" and "Should I take a break for a [...]
"The secret to having it all is...knowing you already do." One of the most common questions I get asked is, "how do you do it all?" Between working full-time, raising my son and chasing my dreams (this website!) it's not always easy — but there is always time for everything I want to do, and [...]
"Happiness is not out there, it's inside of you." Happiness isn't some esoteric or out-of-reach state of being — it's a natural part of life that's attainable for us all. However, oftentimes we hold ourselves back from happiness because we believe happiness is contingent upon other people, circumstances and/or it's something we have to find [...]
"We are stars wrapped in skin, the light you are seeking has always been within." All of us are spiritual beings who were born into the physical realm to learn, grow and find our purpose. Throughout our journey here on earth, we're continually guided by spirits. Some of us know these high vibrational beings as guardian [...]
"Nothing ever goes away until it has taught us what we need to know." - Pema Chödrön Each of us has our own path in life, and those paths aren't neatly paved nor are they perfectly constructed. Instead, they're rough at times and uneven — requiring us to use all of the strength that lies within [...]
“You are the only problem you will ever have and you are the only solution. Change is inevitable, personal growth is always a personal decision.” - Bob Proctor At one point or another, all of us get in our own way and place limits on ourselves. On the surface, these limits are seemingly out of [...]
"The key to being happy is knowing you have the power to choose what to accept and what to let go." - Dodinsky Happiness isn't achieved through perfection — it's achieved once we accept life as it is, imperfections and all. By accepting life's imperfections rather than resisting them, we can reach a joyous state [...]
"True guidance is like a small torch in a dark forest. It doesn't show everything at once. But gives enough light for the next step to be safe." - Swami Vivekananda All of us are spiritual beings having a human experience, and even when we're here on earth, we are never alone. Spirit guides are present [...]
If you’re curious about yoga and what it’s all about, you’re in the right place! This yoga for beginners guide will give you a bit of background on yoga’s many component parts, as well as outline a number of different yoga styles that you can try. Please keep in mind that yoga is meant to [...]
If you're caught in the grips of life, and looking for ways to make yourself happier, here are 21 things you need to do alone that are guaranteed to uplift you!
Stop struggling! Create your life's vision with ease!
