How to Harness the Power of Gratitude to Lead a Happier, Healthier More Meaningful Life

How to Harness the Power of Gratitude to Lead a Happier, Healthier More Meaningful Life

What is gratitude? Gratitude is defined as "the state of being grateful; Thankfulness." It emerges organically when you show sincere appreciation for someone or something. It can be applied to something physical, like the food in your house, or something intangible like the love you feel for your children. When it emerges, you feel lighter, [...]

Why Divorcing The Attachment Your Circumstances Can Help You Harness Happiness in Life

Why Divorcing The Attachment Your Circumstances Can Help You Harness Happiness in Life

"Peace begins when expectation ends." - Sri Chinmoy Confession: For the past few weeks, I've been having a mini "dark night of the soul." I've been questioning everything in my life, especially as it relates to this website. Questions such as, "Am I doing the right thing?" and "Should I take a break for a [...]