Happiness: What to do When You’re Feeling Discouraged

Happiness: What to do When You’re Feeling Discouraged

"You can't start the next chapter of your life if you keep re-reading the last one."  Do wake up feeling lost, misguided and uncertain of which way to go next? There's so much you want to do, but you have no idea where to begin or what's right for you. Your uncertainty leaves you feeling stuck and [...]

Healthy Living: A Guide to Understanding CBD and How it Impacts Your Mind and Body

Healthy Living: A Guide to Understanding CBD and How it Impacts Your Mind and Body

"To keep the body in good health is a duty. Otherwise, we shall not be able to keep our mind strong and clear." - Buddha CBD has become one of the most popular trends in health and wellness. But what is CBD? And it is actually safe and effective to use? In this CBD guide, [...]

5 Little Known Benefits of Black Seed Oil and How You Can Use It To Improve Your Health and Wellness

5 Little Known Benefits of Black Seed Oil and How You Can Use It To Improve Your Health and Wellness

"I believe the greatest gift you can give your family and the world is a healthy you." - Joyce Meyer Growing up, healthy eating and organic living wasn't part of my repertoire. My mom struggled to make ends meet and just wanted to make sure we had food to eat — regardless of where it came [...]