Self-care has never been more important than it is right now. As the world shuts its borders, restaurants close their doors, and people practice social distancing and stay home for long periods of time, stagnation and loneliness loom. That's why it's crucial for your mental, physical and spiritual health to practice self-care because in its [...]
"Signs are the language of the Universe. To understand what they mean, start by paying attention. - CAJ Spirituality." The Universe is always guiding and communicating with us, but sometimes deciphering the messages can be difficult. After all, if you didn't ask for a specific sign, how can you know what the signs you're seeing [...]
"Trust me, I know what I'm doing." - The Universe We all face challenges in our lives and have times of uncertainty when we aren't sure what to do, or where to go next. And in those times, we can turn to the Universe (God, Source energy) and ask for guidance. If you're in the [...]
"To the mind that is still, the whole universe surrenders." - Lao Tzu When we're connected to the Universe, we feel alive, purposeful, and capable of achieving anything. When we're disconnected from the Universe, we feel depressed, anxious, uncertain, and fearful. That's why maintaining a connection to our Source energy is so important — it [...]
"The soul always knows what to do to heal itself. The challenge is to silence the mind." We are all spiritual beings having a human experience. But, many of us become so immersed in the physical world that we forget who and what we truly are. In the wake of this forgetfulness, we make decisions [...]
"Each new breath that passes through your body offers you a new beginning. Breathe in, and take yours." - Antasha Durbin Once upon a time, you felt invincible. Once upon a time, the world was your oyster. Once upon a time, you were young and carefree. But, those days are long gone...right? These days, you [...]
"When you contact the Higher Self; the source of power within, you tap into a reservoir of infinite power." - Deepak Chopra All of us are born with a Higher Self, a part of us that is separate from the body and ego. Our Higher Self is rooted in love, and its an energy that [...]
"One can have no smaller or greater mastery than the mastery of oneself." - Leonardo da Vinci Have you ever found yourself jealous of someone who seemingly achieved success overnight? It's like suddenly, and out of nowhere, you see someone else's dreams fall together perfectly. Meanwhile, you're struggling to keep your head afloat. Everything you've [...]
"Ayurveda is the science of life, and it has a very basic, simple approach which is that we are all part of the universe, and the universe is intelligent and the human body is part of the cosmic body." - Deepak Chopra Long before modern medicine and pharmaceutical companies become the norm, there existed a [...]
"Synchronicity: A meaningful coincidence of two or more events where something other than the probability of chance is involved." - Carl Jung Chances are you've heard the word synchronicity floating around, but what is synchronicity? Is it real? How is it experienced? The purpose of this article is to explore synchronicities further - specifically what [...]
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