A Sad Person’s Guide To Happiness

A Sad Person’s Guide To Happiness

Sadness. Depression. Anxiety. Self-loathing. Have you ever experienced any of these things? When I was a teenager I used to hate myself — I had no appreciation for my life or anything in it. Until one day when I woke up and realized I couldn't keep on "living" the way I had been living. I needed to make a decision, and I needed to do it ASAP. My options were simple: Exit this life or start TRULY living it...I chose to live, and these are the 9 guiding principles that I learned along the way. They brought happiness back into my life, and I hope they will do the same for you. Read, share, enjoy. Xx

From Fearful to (almost) Fearless in 4 Steps

From Fearful to (almost) Fearless in 4 Steps

When we allow our “fear response” given to us for survival purposes to become our “main response” to our everyday lives and experiences, then we unnecessarily create an internal dictatorship based on paralysis and inaction. Here's how you can shift from being fearful to (almost) fearless in 4 steps...

Soul Stories: Your Journey Here & Beyond

Soul Stories: Your Journey Here & Beyond

Before you were born on earth, you were here with us. And your spirit was a lively and adventurous one. When you were here with us, you were an instantaneous manifestor, you could be and do anything you wanted, anytime you wanted . You never lacked — in fact, you didn't know what it was to lack. Read more about your soul's journey now...

How to Embrace Unexpected Change

How to Embrace Unexpected Change

When we resist change, we often find ourselves feeling afraid — we fear the worst, and our minds go wild thinking of every worst case scenario. But, what if we learned to embrace change, even when it's unexpected? Then we could free ourselves and truly embrace life...because the one thing that's consistent for all of us is change. Here's how you can do just that...