(📷: Greg Rakozy)
“I am not afraid. I was born to do this.” -Joan of Arc
1.) I am enough – There is no cell in your body, no piece of your soul that is incomplete. And because of that, you can never not be enough. You are whole as you are, and that means you are and always will be enough.
2.) I am powerful – You have all of the power you’ll ever need inside of yourself to get through any challenging situation or life event. You have the power to change. You have the power to help. You have the power to heal. You have the power to give. You have the power to love. You have the power to serve. And most of all, you have the power to be true to YOURSELF!
3.) I am wanted – You’re an incredible, spiritual being and you’re worthy and wanted. Even during tough times when you feel alone or rejected, remember you’re wanted and here for a reason.
4.) I am loved – There can be no life without love, and so if you ever doubt you’re loved, take in a deep breath of air and remember there is life pulsating within your body. You have been and always will be loved.
5.) I am important – You matter. Your life matters. Your dreams matter. And you’re important, even when it doesn’t feel like it. Sometimes in life you’re going to feel disregarded, invisible or unhappy, but you’re not defined by these feelings unless you allow yourself to be. And when a situation occurs that makes you feel unimportant and disempowered, take a step back and write, shout, think, or say “I am important” over and over until you believe it with every ounce of your being.
6.) I am talented – There is no one alive barren of talent, and you are no exception. You’re an incredibly talented individual who has a purpose on this planet, and something you’re meant to share with the world. Do not be alarmed if discovering your talent takes time, self-reflection and patience. Your purpose is and always has been within you. Seek and you will find…
7.) I am smart – You’re a powerful, unique human being. No one else has your specific genetic makeup or spiritual imprint. You’re smart, creative and limitless. Your potential can never be fully tapped, as it will continue to grow as you continue to grow and learn.
8.) I am beautiful – You’re a beautiful. Everything about you is beautiful and special. There is no such thing as an ugly soul — all of our souls are made up of the energy that is connected to the purest and highest vibrating source.
9.) I am capable – I think I can, I think I can, I think I can, and so I can. If you tell yourself you can achieve something, or overcome an obstacle then you’ll be able to do so. When you’re faced with self-doubt, or doubt from others tell yourself you can do whatever it is you need to do, and you will find a way to do it.
10.) I am strong – Life is full of unexpected challenges, hardships and journeys of self-discovery. All of these experiences build character, teach lessons and help aid in the growth of your soul. During those tough times, remember you’re not alone, and you’re a strong, spiritual being capable of overcoming any seeming obstacle.
11.) I can do this – As Joan of Arc once said, “I am not afraid, I was born to do this.” You too have no reason to be afraid. You were born for a specific purpose and journey, and you were literally made to do it. Anytime you find yourself questioning your ability to continue with your life, especially in the face of adversities remember — you’ve got this, and you can do it.
About Antasha Durbin: Antasha is a spiritual writer, life-long student of the universe, and psychic tarot card reader. Her website, cajspirituality.com, is dedicated to casualizing the spiritual experience and making it attainable for anyone, anywhere, anytime. Follow her for free, easy-to-digest and highly actionable advice on spirituality, mindfulness and empowered living.