How to Create a Powerful Morning Routine

How to Create a Powerful Morning Routine

What do highly successful people like Steve Jobs, Arianna Huffington, and  Barack Obama have in common? They all have a morning routine! Former president Barack Obama would always start his day with his weight and cardio routine.  Ariana Huffington starts her day with yoga and meditation. Steve Jobs on the other hand begins his day [...]

Intuitive Body Guidance: How to Involve Your Body in the Decision-Making Process

Intuitive Body Guidance: How to Involve Your Body in the Decision-Making Process

Have you ever wondered why when we're sick, pregnant, or battling any sort of health condition we're told to listen to our bodies, but we're not given the same advice when we're feeling healthy? Like so many other things in our world, we address issues when they become problems in our lives — and not [...]

Compound Manifestation: How Small Decisions Can Make or Break Your Ability to Manifest

Compound Manifestation: How Small Decisions Can Make or Break Your Ability to Manifest

For the past three years, I've been blogging about spirituality, the law of attraction, manifestation and goal attainment. Every day, I receive emails from people who are eager to manifest the lives of their dreams. But, there is SO much misinformation about how these ancient teachings and practices work. You see, visualization, positive affirmations, and [...]

Conscious Living: 10 Free Things You Can Do to Nourish Your Mind, Body & Soul

Conscious Living: 10 Free Things You Can Do to Nourish Your Mind, Body & Soul

Your mind and body are the physical vessels housing your soul during this physical experience. But, how often do you stop to nourish these parts of yourself? For the vast majority of us, the answer is not nearly enough. We’re all so busy being busy that we forget to pause, and nurture the parts of […]

7 Powerful Near-Death Experiences On What Happens After We Die

7 Powerful Near-Death Experiences On What Happens After We Die

What happens when we die? If there ever was a “million-dollar question” this would be it. Death, much like life, is something that unites us all. However, unlike life, many of us fear death due to its finality. Without concrete answers to where we go or what happens to us, the unknown scares us. Scientifically it’s […]

5 Foolproof Steps to Forgiveness: How to Forgive Someone Who Has Hurt You

5 Foolproof Steps to Forgiveness: How to Forgive Someone Who Has Hurt You

Forgiveness is defined as, “a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.” The definition of forgiveness is simple and straightforward enough. But, the process of actually FORGIVING is much more complex. I know this firsthand because […]