Life Redirected: How to Handle Uncertainty During Uncertain Times

Life Redirected: How to Handle Uncertainty During Uncertain Times

This isn't another article about COVID-19. Your feed is already inundated with updates, best practices, and probably some conspiracies as well.  I'm not here to scare you nor will I take an official stance on this pandemic. Instead, I hope this post will INSPIRE and UPLIFT you because if it does that, then I know [...]

11 Children’s Books That Encourage Happy, Mindful Kids

11 Children’s Books That Encourage Happy, Mindful Kids

The mind of a child is truly incredible - it's always at work watching, retaining and learning information. That's why it's so important we're mindful of what we allow our children to be exposed to because the things they watch, read, listen to and experience have a deep-seated impact on who they become, and what [...]

What is the Universe Telling You? 5 Signs from the Universe and What They Mean

What is the Universe Telling You? 5 Signs from the Universe and What They Mean

"Signs are the language of the Universe. To understand what they mean, start by paying attention. - CAJ Spirituality." The Universe is always guiding and communicating with us, but sometimes deciphering the messages can be difficult. After all, if you didn't ask for a specific sign, how can you know what the signs you're seeing [...]

5 Simple Ways to Connect With (and Stay Connected to) The Universe

5 Simple Ways to Connect With (and Stay Connected to) The Universe

"To the mind that is still, the whole universe surrenders." - Lao Tzu When we're connected to the Universe, we feel alive, purposeful, and capable of achieving anything. When we're disconnected from the Universe, we feel depressed, anxious, uncertain, and fearful. That's why maintaining a connection to our Source energy is so important — it [...]

7 Things to Remember When You Think You’re Too Old to Try Something New

7 Things to Remember When You Think You’re Too Old to Try Something New

"Each new breath that passes through your body offers you a new beginning. Breathe in, and take yours." - Antasha Durbin Once upon a time, you felt invincible. Once upon a time, the world was your oyster. Once upon a time, you were young and carefree. But, those days are long gone...right? These days, you [...]

Mindful Living: 11 Limiting Beliefs You Need to Give Up to Free Yourself and Be Happy

Mindful Living: 11 Limiting Beliefs You Need to Give Up to Free Yourself and Be Happy

"Happiness isn't an external state of being you need to find, it's an inseparable part of who you truly are. To be happy, choose happiness." - Antasha Durbin Your beliefs impact every facet of your life from the thoughts you think, to the feelings you feel, to the actions you do or don't take. When you [...]