Mindful Living: 3 Things that Hold You Back From Your Life Purpose

Mindful Living: 3 Things that Hold You Back From Your Life Purpose

"There is no greater agony than bearing an untold story inside of you." - Maya Angelou At one point or another, we all ask ourselves, "What's my purpose for being here?".  For some of us, this question is the foundation of a wonderful voyage of discovery and learning that brings us to our life purpose. For [...]

Spirituality: What is Spirituality and How Do You Experience It?

Spirituality: What is Spirituality and How Do You Experience It?

"Spirituality is a brave search for the truth about existence, fearlessly peering into the mysterious nature of life." - Elizabeth Lesser  Spirituality is defined as "the quality of being concerned with the human spirit or soul as opposed to material or physical things." But, what does that actually mean? And how do we go about [...]

Meditation Online: 3 Ways To Use Guided Meditation to Stop Overthinking and Ease Anxiety

Meditation Online: 3 Ways To Use Guided Meditation to Stop Overthinking and Ease Anxiety

“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” - Buddha Do you frequently wake up feeling stressed and anxious about the start of your day? Does it feel like no matter what you do, you [...]

Love: Want a Sizzling Relationship Full of Laughter, Love, and Connectedness? Then Do This…

Love: Want a Sizzling Relationship Full of Laughter, Love, and Connectedness? Then Do This…

"Love means partnership, not ownership, appreciation, not possession." - Unknown When it comes to maintaining a loving, romantic partnership in today's world, the odds feel invariably stacked against us. For one thing, there are so many distractions that tear us away from each other — social media, TV, video games, work, social events etc. — [...]

Mindful Living: 15 Life-Changing Self-Care Practices for a Healthy Mind, Body & Soul

Mindful Living: 15 Life-Changing Self-Care Practices for a Healthy Mind, Body & Soul

"You can't pour from an empty cup. Take care of yourself first."  Do you ever have those days where you feel physically and mentally drained? It's like no matter what you want to do, or try to do, you just can't because your body is saying, "no more". If you're nodding in agreement and saying, [...]

Inspired Living: 33 Gratitude Quotes That Will Help You Feel More Thankful Today

Inspired Living: 33 Gratitude Quotes That Will Help You Feel More Thankful Today

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." - Albert Einstein 1.) "If you want to find happiness, find gratitude." - Steve Maraboli 2.) "The secret to having it all is knowing you already do." - Unknown [...]

Healthy Living: A Guide to Understanding CBD and How it Impacts Your Mind and Body

Healthy Living: A Guide to Understanding CBD and How it Impacts Your Mind and Body

"To keep the body in good health is a duty. Otherwise, we shall not be able to keep our mind strong and clear." - Buddha CBD has become one of the most popular trends in health and wellness. But what is CBD? And it is actually safe and effective to use? In this CBD guide, [...]

Mindful Living: 5 Life-Changing Morning Rituals That Will Help You Live with Purpose and Intention!

Mindful Living: 5 Life-Changing Morning Rituals That Will Help You Live with Purpose and Intention!

"You either run the day, or it runs you. What will you choose?" "Ugh. How is it morning already?"  "I don't feel like waking up." "I'm just going to snooze for another 20 minutes." Have you ever had thoughts like these in the morning, and then struggled to get up? For the vast majority of [...]

Inspired Living: 5 FREE Life-Changing Online Courses Guaranteed to Improve Your Life Now!

Inspired Living: 5 FREE Life-Changing Online Courses Guaranteed to Improve Your Life Now!

"Start embracing the life that is calling you. Find your calling. Know what sparks the light in you so you — in your own way — can illuminate the world." - Oprah If you're ready to find personal happiness, start living your life with zest, increase your awareness level, live in alignment with your dreams [...]

Love: 11 Mistakes I’ve Made in Love in And What They’ve Taught Me About Life

Love: 11 Mistakes I’ve Made in Love in And What They’ve Taught Me About Life

"Don't settle for a relationship that won't let you be yourself." - Oprah  When it comes to romantic love, I've made a lot of mistakes. I've pushed people away. I've destroyed my relationships. I've let other people bring me down. I've done just about everything you shouldn't do when you're in love (or in a [...]