Inspired Living: How to Stop Holding Yourself Back from Greatness and Finally Reach Your True Potential

Inspired Living: How to Stop Holding Yourself Back from Greatness and Finally Reach Your True Potential

"Impossible = I'm Possible."  How many times have you had a dream or a goal, but fell short of achieving it? I've done this on countless occasions. I can't remember how many times I'd come up with a new idea, write it down and then eagerly work towards it for a few hours, days or [...]

Manifestation: 15 Things You Need to Give Up in Order To Achieve Your New Year’s Resolutions in 2019

Manifestation: 15 Things You Need to Give Up in Order To Achieve Your New Year’s Resolutions in 2019

"Never underestimate your own strength. You were born for a purpose and are blessed with the power to achieve it." - Leon Brown How many of us excitedly set New Year's resolutions, feeling confident this will be the year we *actually* follow through with them? For many of us, what holds us back from achievement [...]

Inspired Living: A Beginner’s Guide to Using Essential Oils For Stress Relief, Healing, and Relaxation

Inspired Living: A Beginner’s Guide to Using Essential Oils For Stress Relief, Healing, and Relaxation

"The art of healing comes from nature and not a physician. Therefore, the physician must start from nature with an open mind." - Paracelsus  Since the beginning of time, humans have used plant and herb concoctions to help heal their minds, bodies, and spirits. When using these medicinal properties, the goal was always to cure [...]

Inspired Living: Forgotten Teachings of the Bible that Explain Manifestation, Consciousness, and Oneness

Inspired Living: Forgotten Teachings of the Bible that Explain Manifestation, Consciousness, and Oneness

"Everything is possible for him who believes." - Mark 9:23 For many people, there's a stark divide between religion and "New Age" spirituality — particularly when it comes to Catholicism and Christianity. Notions such as the law of attraction, manifestation and self-healing practices (meditation, Reiki, yoga etc.) seem counterintuitive to what many Catholic and Christian [...]

Happiness: How To Have Your Cake and Eat It Too (Yes, It’s Possible!)

Happiness: How To Have Your Cake and Eat It Too (Yes, It’s Possible!)

"The secret to having it all is...knowing you already do." One of the most common questions I get asked is, "how do you do it all?" Between working full-time, raising my son and chasing my dreams (this website!) it's not always easy — but there is always time for everything I want to do, and [...]

Mindfulness: 17 of Buddha’s Most Inspirational Quotes that Will Change Your Life (If You Let Them)

Mindfulness: 17 of Buddha’s Most Inspirational Quotes that Will Change Your Life (If You Let Them)

"The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear." - Buddha  1.) "Be patient. Everything comes to you in the right moment." - Buddha  2.) "Each morning we are born again. What we do today is what matters most." - Buddha  3.) "To understand everything is [...]

Inspired Living: 5 FREE Life-Changing Meditations That Will Help You Focus, Gain Clarity and Lead a Happier Life

Inspired Living: 5 FREE Life-Changing Meditations That Will Help You Focus, Gain Clarity and Lead a Happier Life

"The goal of meditation isn't to control your thoughts, it's to stop letting them control you." - The Age of Enlightenment Having a bad day? Struggling with a personal decision? Looking for more clarity in your life? Feeling stressed? Depressed? Anxious? If you answered yes to any of these questions then there's a simple solution [...]

Inspired Living: 11 Reasons You’re Not Achieving Your Dreams (And What You Can Do About It)

Inspired Living: 11 Reasons You’re Not Achieving Your Dreams (And What You Can Do About It)

"Do not wait; the time will never be 'just right', start where you stand, and work with whatever tools you have at your command, and better tools will be found as you go along." - George Herbert Many of us idealize the path of achievement. We romanticize our dreams and think achieving them will be [...]

5 Things to Quit Right Now If You Want to Be Happy

5 Things to Quit Right Now If You Want to Be Happy

"Happiness is not out there, it's inside of you."  Happiness isn't some esoteric or out-of-reach state of being — it's a natural part of life that's attainable for us all. However, oftentimes we hold ourselves back from happiness because we believe happiness is contingent upon other people, circumstances and/or it's something we have to find [...]