Toxic Love: 7 Warning Signs Your Significant Other is Toxic and What To Do

Toxic Love: 7 Warning Signs Your Significant Other is Toxic and What To Do

"It's amazing how quickly things turn around when you remove toxic people from your life." - Robert Tew Relationships are wonderful things — they teach us about ourselves, offer us an abundance of opportunities to grow and in many cases, allow us to experience a new kind of love. But, not all relationships are healthy [...]

Self-love: How This Mama Gave Up The Status Quo To Embrace Her Body and Her 5 Tips for How You Can Do the Same

Self-love: How This Mama Gave Up The Status Quo To Embrace Her Body and Her 5 Tips for How You Can Do the Same

"Perhaps we should love ourselves so fiercely that when others see us, they know exactly how it should be done." - Rudy Francisco  What zit took over my face today? Any other cellulite bumps show their debut today? And, of course, how much do I need to suck my stomach in to be as thin [...]

5 Ways to Snap Out of a Negative Mindset

5 Ways to Snap Out of a Negative Mindset

The evolution of life is one in which many of us trade our joy for judgement, and gratitude for grievances — most of which are against ourselves. No matter how much or how little we had growing up, we were intrinsically programmed to be happy and loving — toward ourselves and others. And, as our physical bodies grew, so too did the negative thoughts we formed about ourselves from outside opinions and ideas about who we should be, how we should look and what we should do. Read more now...