The evolution of life is one in which many of us trade our joy for judgement, and gratitude for grievances — most of which are against ourselves. No matter how much or how little we had growing up, we were intrinsically programmed to be happy and loving — toward ourselves and others. And, as our physical bodies grew, so too did the negative thoughts we formed about ourselves from outside opinions and ideas about who we should be, how we should look and what we should do. Read more now...
