Moving Through Tragedy: Alex’s Story

Moving Through Tragedy: Alex’s Story

"Sometimes I still wonder why I had to lose Aaron. But, I know his death was not in vain. He positively impacted so many people during his short time on earth, myself included. I’d like to share some of the learnings I experienced in the wake of his death, in the hopes they can help or bring comfort to someone else experiencing loss." - Alex Reagle

5 Ways to Snap Out of a Negative Mindset

5 Ways to Snap Out of a Negative Mindset

The evolution of life is one in which many of us trade our joy for judgement, and gratitude for grievances — most of which are against ourselves. No matter how much or how little we had growing up, we were intrinsically programmed to be happy and loving — toward ourselves and others. And, as our physical bodies grew, so too did the negative thoughts we formed about ourselves from outside opinions and ideas about who we should be, how we should look and what we should do. Read more now...